I AM THE FORCE

I've made an amazing discovery this past weekend, that can help you lose that extra weight. It may be revolutionary, but give it a chance and it may soon rival Atkins or South Beach. I personally think my new diet is better than the others, however, because it takes an entirely new approach. The Special K Bar Diet can change your life. It's definitely changed mine.

Here's how it works. You make the Special K Bar Recipe outlined below and then start digging in. These bars are great with milk and can be cut out of the pan in big or small pieces at any time of day or night. What I discovered was that if you really love Special K Bars, which you should, then you can begin the diet with some enthusiasm. If you eat them in the morning, you won't need anything else for breakfast, and if you continue to snack on them throughout the day, you'll soon find that you don't need any regular meals.

Special K Bars are an appetite suppressant, and long-term solution to eating less. After you've eaten 1/4 of the bars in the pan, you'll find yourself feeling a little funny and uninterested in the other food around you. Here's where you need to show some discipline by sticking to the Special K Bars even after they stop tasting tremendous. If you give yourself an occasional break of a few hours, you should be able to recuperate enough to enjoy another bar with a cold glass of milk. Just keep going, and you'll find yourself eating, and weighing, less and less.

NULLIFICATION SPECIAL K BARS

Heat:
3/4 cup light Karo syrup
1 cup sugar
3/4 cup peanut butter

Pour over 6 cups of Special K cereal and quickly mix together and immediately spread into a buttered 9 by 13 pan.

Melt Together:
8 oz. chocolate chips
8 oz. butterscotch chips

Then spread the melted chip mixture across the entire surface of the bars, let it cool for at least a little bit, then start your diet.